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Your Health Bank Account — Calculating Your True Net Worth
We discuss net worth as if it is solely financial. Yet what is the value of wealth without vitality? Health operates like a bank account. Deposits and withdrawals occur daily. Deposits include sleep, hydration, balanced nutrition, movement, preventive screenings, therapy, laughter, boundaries. Withdrawals include stress, processed food, unresolved trauma, chronic overwork, neglect. Many women of color operate in long-term deficit. High blood pressure normalized. Anxiety norma
Ladi Goldwire
Feb 22
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